1. CMH ONLINE BALA VIHAR SESSIONS APR. 19, 2020
The information for each online Bala Vihar class has been sent separately on April 9, 2020 but we will resend the details this week. We have now developed a solution to handle situations where children get disconnected from their Bala Vihar class and need to get back in. The details will be included in the email as well.
Bala Vihar parents – You should receive a separate email for each of your Bala Vihar children. If you have not received the instructions by Friday night, please email CMHRegistrations@chinmayahouston.org on Saturday. Please do not wait until the last minute as it is difficult to respond on the morning of the class.
2. CMH ONLINE ADULT SATSANGA APR.19, 2020
The adult satsanga session will start at 10:00 AM CST sharp. Please login 5 minutes early and be seated comfortably.
Note: The link for the online satsanga will be emailed to current members. Please do not forward or share.
The satsanga will be in webinar format. For the satsanga to be successful, we need everyone’s cooperation. Please read and follow the Zoom session etiquette given below.
1. Please have only one device (computer, iPad, smart phone etc.) per household for the session.
2. Everyone should be punctual; they should join five minutes before the start time and attend until the class ends.
3. Satsanga is a place of learning and worship, so please dress appropriately as you do for regular CMH class.
4. Sit in a clean, proper place (study or prayer room if possible) with minimum disturbances or distractions.
5. Likewise, NO eating during class! Finish breakfast/snack before you join the class.
6. Be active and refrain from multitasking while you are in the class. Do NOT walk around or engage in other side activities while you are in class
7. Treat these sessions with respect just like the regular onsite classes.
3. Online Yoga classes for CMH Members – 7 days a week
We are happy to announce that CMH has started online yoga classes 7 days a week. These classes have been introduced keeping in mind the need for mindfulness and physical exercise in this unprecedented time of lockdown. The schedule is as under:
| Day | Time | Instructor | Comments |
| Monday | 6:00 AM – 7:00 AM | Sneha Thakar | For CMH members only |
| Tuesday | 6:00 AM – 7:00 AM | Padmaja Reddy | For CMH members only |
| Wednesday | 6:00 AM – 7:00 AM | Sneha Thakar | For CMH members only |
| Thursday | 6:00 AM – 7:00 AM | Sneha Thakar | For CMH members only |
| Friday | 6:30 AM – 7:30 AM | Daksha Shah | For CMH members only |
| Saturday | 6:30 AM – 7:30 AM | Padmaja Reddy | For CMH members only |
| Sunday | 7:45 AM – 8:45 AM | Daksha Shah | Combined class with attendees from CMH and VPSS |
Note: The link for the online yoga classes will be emailed to current members. Please do not forward or share.
If you have trouble logging on, please email CMHIT@chinmayahouston.org.
Note: The link is for your family. Please do not forward it.
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program.
4. CM Announcements – non CMH specific
USA
A. CM West Opens up the Bi-weekly satsang with the Swamins to All Mission Members
For further details please click here
Worldwide
A. Story Time with Swami Swaroopanandaji
For further details please click here
B. Talks on Kathopanishad by Pujya Guruji Swami Tejomayananda on Chinmaya Channel
For further details please click here